There's lots of things to stress about as a student, so we've created a bunch of guides to help you anticipate and overcome the stress of student life.
It's almost certain that at some point in your education journey, you're going to feel stressed. There's exams, coursework, meeting new people, potentially moving away from home – there's lots to think about. To help you with overcoming this, we've created a host of guides and articles so you know when to expect stress and what to do about it.
Find out how to manage stress while you study
Know someone at uni who is struggling with their mental health? Not sure what to do? Here’s how to support them when they need you.
08 Jun 2026
Starting university can be an exciting step, but adjusting to a new environment, workload and routine can also feel overwhelming at times. Here’s how to reach out for mental health support if you’re struggling.
08 Jun 2026
Sam Monks, Learning Support Manager at St David’s Catholic College, shares some of the best ways to help develop your self-confidence and start believing in yourself during challenging times.
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With everything going on during your A-levels or at uni, it's understandable to feel stressed. We've got plenty of info and advice to help you manage your stress below.
08 Jun 2026
University can be exciting and rewarding, but it can also bring unfamiliar situations and feel overwhelming. We’ve outlined the mental health support that may be available at uni.
08 Jun 2026
If you have experimented with drugs at university and feel like it's having a negative impact on your life or studies, here's where to go for help...
04 Jun 2026
Heading off to university can bring changes to your routine, independence and mental wellbeing. Here’s how to spot the signs of an eating disorder and get support.
04 Jun 2026
If you struggle with your confidence and are worried about how you’ll cope with the changes you’ll face at university, here are eight tips to increase confidence in yourself.
04 Jun 2026
Sixth form can be really stressful, but there are ways you can manage this stress. We spoke to life coach Stephanie for her top tips.
04 Jun 2026