There's lots of things to stress about as a student, so we've created a bunch of guides to help you anticipate and overcome the stress of student life.
Find out how to manage stress while you study
Being a student can be both exciting and overwhelming, and sometimes your mental health will be challenged. We asked some experts for their advice on how to cope with student mental health issues and where you can turn to.
24 Sept 2026
Dr Katharine Ayivor-Nygard, Chartered and HCPC Registered Clinical Psychologist and Founder of Alula Therapy, gives us insight into how to spot if your child is worrying about A-level results day, and how you can help them.
04 Aug 2026
The Student Housing Company found nearly half of students don’t talk about mental illness, saying they feel “too uncomfortable” and “too ashamed”. So, we asked them to offer some top practical tips on how to cope with a mental illness at university.
19 Jun 2026
Looking after your mental health during the revision period is crucial. Use these tips to alleviate stress and take care of your wellbeing...
19 Jun 2026
Ex-student Oli shares some advice on how to deal with any feelings of homesickness you might experience when moving away to uni...
19 Jun 2026
Our blogger Olivia suffers with anxiety. Here she bravely shares her story as well as her tips for any fellow sufferers who might be worried about dealing with it at university.
17 Jun 2026
Find that you’re feeling a bit more peckish than you’d like to be? We’ve got some useful tips to help you build healthier eating habits at uni.
08 Jun 2026
Want to stay active and feel good at uni? Check out our top tips for keeping fit and having fun while you study.
08 Jun 2026
Uni life can be exciting, but being away from home can feel lonely too. Here’s how making time for friends and family can help you feel more connected.
08 Jun 2026
It's almost certain that at some point in your education journey, you're going to feel stressed. There's exams, coursework, meeting new people, potentially moving away from home – there's lots to think about. To help you with overcoming this, we've created a host of guides and articles so you know when to expect stress and what to do about it.