Sport and Exercise Science (W97) - DipHE

Open University

Sport and exercise science helps us understand how people move, perform, and stay healthy through physical activity. This diploma builds a strong foundation in anatomy, physiology, biomechanics, psychology, strength and conditioning, and nutrition. Through real-world case studies, you’ll learn how to analyse performance, understand movement, improve health, reduce injury risks and apply evidence-based approaches in sport and exercise settings. You’ll also develop valuable communication, teamwork and analytical skills. On completion, you’ll be ready to progress to further study, enhance your professional practice, or begin your journey into sport and exercise science roles.

- Build knowledge of the three core disciplines: physiology, biomechanics and psychology - Explore key topics in areas such as psychological skills training, strength and conditioning, sports nutrition and athlete monitoring - Understand how exercise affects the body and supports performance and wellbeing - Apply scientific principles through case studies and real-world examples - Prepare for further study or entry-level roles in sport and exercise science