Low Intensity Cognitive Behavioural Therapy (PGCert)

University of Southampton

Learn the skills to work as a Psychological Wellbeing Practitioner (PWP) and help assess and treat adults with anxiety and depression on this PGCert in Low Intensity Cognitive behavioural therapy (CBT). Our expert academics will train you to deliver CBT informed psychological interventions within a stepped care model. You’ll complement your learning with clinical work in approved NHS Talking Therapies (NHSTT) service, allowing you to apply theory in a real-life setting working with patients.Cognitive behavioural therapy (CBT) is a type of psychological treatment that focuses on helping people recognise and change unhelpful patterns in their thoughts and behaviours. CBT is an evidence-based treatment option recommended by The National Institute for Health and Care Excellence (NICE) for many mental health conditions, including anxiety and depression.This part time programme is for individuals aiming to work within step 2 of NHS Talking Therapies services. You can only enrol once they have secured a trainee Psychological Wellbeing Practitioner (PWP) role working in one of the NHSTT services in Hampshire.During the course you will develop the skills to assess common mental health problems and deliver low intensity CBT interventions. These interventions support adults experiencing conditions such as depression and anxiety, helping them build coping strategies and manage their symptoms more effectively.The course follows a National Curriculum for PWP training and the course is accredited by British Psychological Society (BPS).