Cognitive Behavioural Therapy (CBT) is a technique used to treat depression, anxiety, stress and phobias by helping people to understand the way they perceive things that happen to them and around them. It seeks to identify and address negative thoughts that can lead to patterns of negative behaviour.

On this Cognitive Behavioural Therapy DipHE, you'll learn the practical knowledge and interpersonal skills you need to pursue a career as a cognitive behavioural therapist.

If you're in employment, this course can fit around your working week, with timetabled teaching taking place 1 day a week, workshops on 6 Saturdays throughout the course, and occasional events in the evenings and at weekends.

After the course, you could top up your diploma to a Bachelor's degree. You could also work as a cognitive behavioural therapist in areas such as education, the police service, the prison service and the voluntary sector.

Course highlights
Study modules that give you a strong foundation for your future career, covering topics including counselling theory and skills, CBT theory and skills, mental health issues, and counselling specific groups
Learn from experienced, industry-trained staff who've worked in organisations or run their own private practices
Apply your knowledge and skills with at least 100 hours of supervised counselling on a placement in the community
Study at South Hampshire College Group - Eastleigh Campus with access to support and services at the University of Portsmouth
Apply for student membership of the British Association for Counselling and Psychotherapy (BACP) and get access to member resources including journal subscriptions, free courses and job boards while you study