Fitness instructor - overview

Fitness instructors, sometimes described as personal trainers, support people to exercise, improve their fitness and live healthier lives. Learn more about a career as a fitness instructor, what the role involves and how you can work towards your first role.

Learn what the role involves below.

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What does a fitness instructor do?

As a fitness instructor, you’ll have a key part to play in helping people improve their health and fitness. You’ll be working in places like gyms, hotels, community centres, leisure centres or schools, leading exercise classes in a variety of activities including yoga, circuit training, dance, aerobics, swimming, kettlebells and high intensity interval training.

Your responsibilities will include showing clients and class members how to exercise safely, designing exercise programmes and motivating customers to achieve their fitness goals. A knowledge of the human body will also allow you to advise people on nutrition and living healthier lifestyles. You’ll find a career in this area rewarding due to the personal difference you can make to the health and fitness of your customers.

What will your days involve?

Daily tasks will vary, but might involve:

  • Assessing the fitness level of your clients
  • Creating personal exercise programmes
  • Helping people to exercise safely
  • Giving advice on healthy lifestyles and diets
  • Leading group classes
  • Making sure equipment is safe and maintained
  • Updating records on clients
  • Marketing your classes

FAQs

How much can you earn as a fitness instructor?

The average salary for a fitness instructor in the UK is £18,200.

Does a fitness instructor role involve travel in the UK or overseas?

In this type of role, you might need to travel to different venues to lead exercise classes or train with certain clients.

Can you work from home as a fitness instructor?

Working from home isn’t possible in this field as you’ll typically work at a gym or fitness studio.

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